What is anxiety? Anxiety is a feeling of being worried or inexplicable dread of something that may or may not happen in the future. The thing about anxiety is that it is future-oriented. It is the feelings and symptoms that your body is experiencing when something inside you is perceiving some kind of threat or danger that is yet to come.
What are anxiety disorders?
There’s no such thing as “one type” when it comes to anxiety disorders. Each form of anxiety has its own set of symptoms and treatments. Anxiety disorders are characterized by distressing, persistent anxiety that may affect your daily life activities such as schoolwork, job, and even your relationships.
- Anxiety disorders includes:
- Generalized anxiety disorder (GAD) is a disorder that makes you unreasonable and aggravate in terms of family, work, money, and relationships; even getting throughout the day makes you awfully anxious. GAD causes the sufferer to eternalize those worries and take them to an entirely new level.
- Panic disorder – is identified as recurrent panic attacks. Symptoms include heart palpitations, erasing pulse, fear, and the feeling that you are hopelessly out of control.
- Phobias – are cases in which a person is irrationally afraid of certain things or specific situations. This phobia is sometimes associated with fear of insects, animals, blood, or enclosed spaces and even fear of heights.
What causes anxiety disorders?
There’s never really a single cause, so the most we can do is talk about the factors associated with. Factors like genetics and traumatic events or stressful experiences during early childhood may play a role.
Who is at risk for anxiety disorders?
- Mostly women and adults under age of 35
- People who suffered from abuse or trauma.
- Had witness traumatic events during childhood or adulthood.
- Family history of anxiety disorders.
- Those who struggles stressful events.
What are the symptoms of anxiety disorders?
- Headache, muscle ache—overall body pain.
- Experience sudden onset of fear or terror.
- Rapid heartbeat.
- Losing control.
- Changes in behavior— like people who tend to avoid specific situations, places and events.
- Fear of being judged negatively which will affect a person’s ability to their job well.
How anxiety disorders are diagnosed?
A doctor will find more information about your case and perform a physical exam, may ask about your symptoms, and will also recommend a blood test which helps them to determine your condition. Some doctors may have to ask about what medications you’ve been taking as some medications may cause the symptoms.
What are the treatments for anxiety disorders?
Anxiety disorders and other mental disorders are treatable; treatment will be planned, and may even consider visiting a psychologist if necessary. Frankly, medications such psychotherapy and support from most people around the sufferer can deal with their symptoms and get to live their life with ease again.